ENIVA'S very own Dr. Ben was recently on an NBC show about Heart Health for women. In the spot, Dr, Ben discusses what women need to concentrate on for health and what foods are heavy hitters in making them heart healthy. Dr. Ben even says that Pizza is ok if you do this first..
Check it out: http://www.vibeforme.com/BenKARE11.html
Monday, April 21, 2008
Friday, April 18, 2008
Whole Lot of Shakin Going On..
At 4:30 this morning, Tom and I awoke to an earthquake. Yes, you heard me, an earthquake. It lasted for over 30 seconds and rattled our lamps on our night stands. It woke Tom up first then he woke me up. Very weird cause I kept thinking I was dreaming or something. I mean when you live in Tennessee and someone wakes you saying, "this is an earthquake" You kinda go, "nah...no way". I remember laying there going.."do I go and get the kids? Is it going to get worse??" The epicenter was located in Illinois so it was kinda close. It was felt as far away at Atlanta!!! I think how cool it is that God made this incredible planet and that it is always changing. And early this morning, we felt the earth changing!
Monday, April 14, 2008
Recalled cereal
Yikes..now we have to watch the cereal we eat!! Again, we need to stick to the food that GOD made and not man made.
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FDA: Salmonella illnesses may be linked to recalled cereal
Posted: April 12, 2008 07:56 PM CDT
WASHINGTON, DC (WIS) - The Food and Drug Administration announced Saturday that at least 23 people in 14 states have been diagnosed with salmonellosis, caused by a strain of Salmonella found in the recently recalled unsweetened Puffed Rice and unsweetened Puffed Wheat Cereals produced by Malt-O-Meal.
The recalled products were distributed nationally under the Malt-O-Meal brand name as well as under private label brands including Acme, America's Choice, Food Club, Giant, Hannaford, Jewel, Laura Lynn, Pathmark, Shaw's, ShopRite, Tops and Weis Quality. The cereals have "Best If Used By" dates from April 8, 2008 (coded as "APR0808") through March 18, 2009 (coded as "MAR1809").
Consumers should throw out any product in their homes from these recalled lots. Grocery stores and other retailers should promptly remove the cereals from their shelves.
Salmonella is a type of bacteria that can cause serious and sometimes fatal infections in young children, frail or elderly people, and others with weakened immune systems. Symptoms of foodborne Salmonella infection include nausea, vomiting, fever, diarrhea, and abdominal cramps. In persons with poor health or weakened immune systems, Salmonella can invade the bloodstream and cause life-threatening infections.
Individuals who believe they may have experienced an illness consistent with the symptoms described above after consuming a puffed wheat or puffed rice cereal made by Malt-O-Meal should contact their health care practitioner immediately and report the illness to their state or local health authorities.
On April 5, 2008, Malt-O-Meal voluntarily recalled the cereals because the company's routine testing found Salmonella in a product produced on March 24, 2008.
The FDA is working with Malt-O-Meal to determine the cause of the contamination and with the states and the Centers for Disease Control and Prevention to identify and prevent additional illnesses.
A full list of recalled products can be found at www.malt-o-meal.com/recallinfo.
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FDA: Salmonella illnesses may be linked to recalled cereal
Posted: April 12, 2008 07:56 PM CDT
WASHINGTON, DC (WIS) - The Food and Drug Administration announced Saturday that at least 23 people in 14 states have been diagnosed with salmonellosis, caused by a strain of Salmonella found in the recently recalled unsweetened Puffed Rice and unsweetened Puffed Wheat Cereals produced by Malt-O-Meal.
The recalled products were distributed nationally under the Malt-O-Meal brand name as well as under private label brands including Acme, America's Choice, Food Club, Giant, Hannaford, Jewel, Laura Lynn, Pathmark, Shaw's, ShopRite, Tops and Weis Quality. The cereals have "Best If Used By" dates from April 8, 2008 (coded as "APR0808") through March 18, 2009 (coded as "MAR1809").
Consumers should throw out any product in their homes from these recalled lots. Grocery stores and other retailers should promptly remove the cereals from their shelves.
Salmonella is a type of bacteria that can cause serious and sometimes fatal infections in young children, frail or elderly people, and others with weakened immune systems. Symptoms of foodborne Salmonella infection include nausea, vomiting, fever, diarrhea, and abdominal cramps. In persons with poor health or weakened immune systems, Salmonella can invade the bloodstream and cause life-threatening infections.
Individuals who believe they may have experienced an illness consistent with the symptoms described above after consuming a puffed wheat or puffed rice cereal made by Malt-O-Meal should contact their health care practitioner immediately and report the illness to their state or local health authorities.
On April 5, 2008, Malt-O-Meal voluntarily recalled the cereals because the company's routine testing found Salmonella in a product produced on March 24, 2008.
The FDA is working with Malt-O-Meal to determine the cause of the contamination and with the states and the Centers for Disease Control and Prevention to identify and prevent additional illnesses.
A full list of recalled products can be found at www.malt-o-meal.com/recallinfo.
Tuesday, April 8, 2008
Madonna
Here is a woman who is over 50 and WOW, she rocks. She has always been interesting and never boring. Recently for a magazine interview she spoke about her fitness appearence. Her arms look amazing by the way!!
"If you want to know how I look like I do, it's diet and exercise and being constantly careful," she says. "I swear by oxygen facials, I'm obsessive about staying out of the sun. I don't drink much and drugs are out."
The real secret to her success, Madonna thinks, is self-discipline. "There are no tricks. Tricks don't work. Discipline does."
So, I wonder if this discipline involves whips....
Ha -Ha
Thursday, April 3, 2008
Antioxidants
What is all the hoop-la about antioxidants, you are saying. I keep hearing over and over about spinach and blueberries being high in antioxidant content, but what does it mean??
In Jonny Bowden’s book The 150 Healthiest Foods on Earth he states…”Certain foods have compounds in them called antioxidants. Oxidation is what happens when you leave a cut apple out in the air. When that happens to your body-as it does every day-it can cause significant damage to your cells and organs. Oxidation is a factor in virtually every degenerative disease. Antioxidants help fight this process. Deficiencies of antioxidants are implicated in the early stages of heart disease, cancer, eye disease, and age-related declines in memory.”
In Jonny Bowden’s book The 150 Healthiest Foods on Earth he states…”Certain foods have compounds in them called antioxidants. Oxidation is what happens when you leave a cut apple out in the air. When that happens to your body-as it does every day-it can cause significant damage to your cells and organs. Oxidation is a factor in virtually every degenerative disease. Antioxidants help fight this process. Deficiencies of antioxidants are implicated in the early stages of heart disease, cancer, eye disease, and age-related declines in memory.”
Tuesday, April 1, 2008
Jonny Bowden
other than having a great first name, this guy has the right stuff! Tom and I are loving reading his book The 150 Healthiest Foods on Earth. Here is a part of his website that is fantastic. http://www.jonnybowden.com/vitamins-supplements.html Take some time and scroll through it.
Getting back to yesterdays entry about Sulfur, I have a friend who was nice and wrote me asking me about what foods are naturally high in sulfur. These would be broccoli, cabbage, kale, cauliflower, mustard greens, collards, Brussels sprouts and leeks.
Here is the kicker...many people do not know that our soils have been depleted of minerals for over 50 years. We cannot get all of our nutrition from foods anymore like we used to. Getting everything you need from the 4 food groups is now a thing of the past. The only options that one has in order to get complete nutrition is to either get all fruits and veggies from a farm that sells ORGANIC produce; such as at your local farmers market, or to take supplements. Visit www.vibeforme.com/lauracarson which is a website that gives you great information on a particular supplement called VIBE that is predigested and will get down to cellular level and will begin to heal your body and give it everything you need. Here is a perk- VIBE is a liquid so you do not have to pop 5,8,or 10 pills..all you need is 1 ounce! How great is that?
Getting back to yesterdays entry about Sulfur, I have a friend who was nice and wrote me asking me about what foods are naturally high in sulfur. These would be broccoli, cabbage, kale, cauliflower, mustard greens, collards, Brussels sprouts and leeks.
Here is the kicker...many people do not know that our soils have been depleted of minerals for over 50 years. We cannot get all of our nutrition from foods anymore like we used to. Getting everything you need from the 4 food groups is now a thing of the past. The only options that one has in order to get complete nutrition is to either get all fruits and veggies from a farm that sells ORGANIC produce; such as at your local farmers market, or to take supplements. Visit www.vibeforme.com/lauracarson which is a website that gives you great information on a particular supplement called VIBE that is predigested and will get down to cellular level and will begin to heal your body and give it everything you need. Here is a perk- VIBE is a liquid so you do not have to pop 5,8,or 10 pills..all you need is 1 ounce! How great is that?
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